Cross-training in spring includes the “forced” opportunity to ride my bicycle on the country roads in Sonoma and Napa counties. Today I road about 25 miles: from our house, out Denmark Road to Burndale Road, to Dale Road, to Ramal Road across the Napa County line (clearly delineated in large white letters on the road …
Blue Mountains, Walla Walla, WA My memoir, “First Friends, Love, Loss and Life in Humboldt County” is now available on Amazon. My real first friends, when they weren’t making me eat mud pies or convincing me that my doll WOULD swallow the oatmeal that I spooned into her hollow cavity, were my sisters. Still friends …
Hawkes Bay, New Zealand, February 2015 A summer day in Hawkes Bay, New Zealand. Meanwhile, back in Pennsylvania, the temperature hovers between -14 (with wind chill) and maybe 14 (balmy, as Christopher would say)—not a great week for Alex to visit Christopher and Kate from weather perspective (he was hoping on taking some long runs) …
View fullsize Pat and Christopher (age 3) Sacramento, CA We are close to publication launch of “First Friends: Love, Loss and Life in Humboldt County.” The last few months have been collaborative: working with Mason McCann Smith (www.madscavenger.com) on structural editing and interior design; Jim Whiting on final detailed editing (grammar and style); my sons, Christopher …
I started running when I was twenty-five years old. I was self-taught. I wore baggy cotton shorts, tee shirt and Keds™ shoes. I was often the only woman in the male bastion of joggers at the Polo Field at Golden Gate Park in San Francisco. Regardless, I loved running, the freedom, the ease of movement, …
Ramal Road, Sonoma, CA mustard fields February 2015 Saturday bicycle ride near the southern borders of Sonoma and Napa Counties. The fields were alive with workers pruning the still-dormant vines, mustards flowering at full bloom, and Acacia trees lining the roadways. We encountered early spring riders, from the weekend tourist with townie bike and guide …
This Sunday is the Davis Stampede 10k and Half Marathon. I have registered for the 10k race, hoping to clock a decent time in order to place in an early wave for the Memorial Day Bolder Boulder 10k run (otherwise one could be smashed among the almost 50,000 runners who congregate for this celebratory event …
Sonoma Overlook Trail, December 2014 This Sunday is the Davis Stampede runs. I’ve registered for the 10k race, hoping to clock a decent time in order to place in an early wave for the Memorial Day Bolder Boulder 10k run (otherwise one could be smashed among the almost 50,000 runners who congregate for this celebratory …
Thinking about marketing for my small memoir, “First Friends: Love, Loss and Life in Humboldt County.” My son has lots of ideas, from guest posts on runners’ blogs, to contacting local book stores to pique their interest about a home-town author, using social media to advertise the book’s availability, email all my friends and acquaintances …
Patricia, Central Park West, NYC November 2014 “Older, Faster, Stronger,” by Margaret Webb, is a book about masters age women athletes from their forties to nineties+. How do these fit, healthy, strong women athletes, in particular, runners, find the time, the inspiration, the strength to run and keep on running into very old age? This …