Leaving Facebook: Bittersweet

Dear Friends: after almost five years as a Facebook user, I have decided to no longer participate in this social media forum. I began using FB as a tool to market my two books (“First Friends: Love, Loss and Life in Humboldt County”, and “Smart Jocks, Long Talks and Pink Socks, the Story of Coach …

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Thumb: First post-op Visit

First doctor’s appointment three days post-surgery. He confirmed that the metal plate that was inserted during surgery for 2017 arm break had caused ruptured tendon. While unusual for new plates to cause tears, because my break was so bad, the original surgeon had to insert plate close to my wrist, subsequent bending of wrist over …

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Thumb Update: It’s a Process

A brief thumb update: thankfully a friend suggested I seek a second opinion on my ruptured tendon, given how critical that opposable thumb is. I was referred to the UC Health (Denver) Orthopedic Hand department, with a reputation for excellence. Although this extra step extended the overall process to move forward with the tendon repair, …

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My Thumb: Not Opposable

The right hand thumb, straight and unbending. One of the things that distinguishes us as humans is our thumb: its flexibility in movement and opposable to our other fingers allows us to do such incredible things. Two weeks ago my right thumb, seemingly without any memorable injury or action, stopped working. I could not bend …

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Becoming Elderly: The Call

My father and my younger son, c. 1988 The telephone call came early one evening this spring.  I was home alone, savoring the quiet as dusk fell.  I almost didn’t pick up the phone.  Too often intrusive telemarketers interrupt this hour.  Then I noticed my parents’ ten-digit number, the first one I ever memorized.  “Just …

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Why I Read: Another Year in Books (2018)

Starting young: Solomon reading with Grandpa Doug Eclectic best describes the spectrum of books I read this year. Some choices were intentional, others were spur-of-the-moment, ten or so were book club picks, still others were recommendations from friends, “best of” lists (a variety of sources, including The Guardian, Bill Gates, and The New York Times), …

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Huntsman World Senior Games 10k Race Report

Snow Canyon State Park: Start of 10k Race On Monday October 8, I ran the Huntsman World Senior Games 10k from Snow Canyon Park to the city park in Ivins, Utah (near St. George). Over 11,000 seniors (ages 50-almost 100) participate in the Games during the next two weeks in almost every sport imaginable, from …

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Defining AWE: INCA KINGDOM in Peru

Pat and kids at Patacanchan Village Festival My older son wrote his college thesis on the concept of “awe:” what did it mean, how was it used, what emotions did it evoke, what was its historical/religious/social context. After many months of research, reading, writing, editing and engaging in discourse with others, he was unable to …

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A Trio: Sanitas Valley Trail, The Goat Trail, Wonderland Lake Trail

Flatirons from east Sanitas Valley Trail. A quiet, cloudy, slightly cooler Sunday morning today. Tired legs tired from Saturday’s long run. Cancelled bicycle ride due to threatening rains and thunderstorms. A hike around our neighborhood loop seemed reasonable (and meditative) substitute.  A quick hike up the connector trail to Dakota Ridge and down to Sanitas Valley …

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